We’re all trying to be healthier. I know this is the standard New Year’s resolution, but I sense that the global commitment to improvement is more serious this year, that there’s recognition that we need to do something if we’re going to live long enough to die at the hands of robots. I am convinced [...]

If you know me in the real life, you likely know that I have sleep issues. Issues is putting it mildly. Since I was a child, I have required an ungodly amount of sleep; we’re talking eight or nine hours nightly. For most of my life, I have also lived like a new parent without [...]